Welcome to Reflexology by Debra
Good Health is one of the most valuable assets in ones life
Reflexology has the potential to help you on your journey to well being. The healing method of Reflexology has been passed down for thousands of years and has helped many people with stress and tension in their body.
Reflexology is a natural, gentle, non-invasive therapy that encourages the body to heal itself. It is safe for all ages. Benefits of Reflexology include:
- Relieves tension
- Increases energy
- Improves cardiovascular and lymphatic circulation
- Promotes the rebalancing and healing of the body
- Feels wonderful!
Why not discover the the pleasure and the benefits of Reflexology yourself? Call or email and book your treatment today!
What is Reflexology ?
How does it work?
Reflexology is a focused-pressure technique, usually directed on the feet or hands. It is based on the premise that there are reflexes on our hands and feet that correspond to all organs and parts of the body. When reflexes are stimulated (there are 7,000 nerve endings in each foot), the body’s natural-electrical energy works along the nervous system, and in the process, parasympathetic relaxation of the nervous system takes place, and endorphins (natural pain killers) are released. Reflexology through pressure technique breaks up deposits in the feet, increases circulation, and helps to restore balance to all systems of the body.
What can you expect?
A Reflexology session begins with a brief medical history, and then a gentle cleansing of the feet, in a pleasant environment, complete with soothing music to enhance relaxation. A delightful, all-natural stress relieving oil is applied to the feet at the end of each appointment. Sessions usually last 45 to 60 minutes.
How can it benefit you?
The benefits of Reflexology are relaxation, increased circulation and reduced tension. Reflexology is ideal for relaxation, to kick start a detox program, for general health maintenance or if you have a specific health issue that you would like to address. Reflexology is effective in assisting with the treatment of:
- Stress related conditions
- Digestive problems
- Hormonal problems
- Circulation problems
- Sleep disorders
- Sinus disorders
- Back pain
- Migraines and headaches
Initially most people need 3 to 5 weekly treatments in order
to receive a self healing response
One Hour Session: $50.00 We accept cash and cheque payments Special rates for seniors
Important Note: You should always seek medical attention if you are concerned about a health issue. Reflexology is intended to aid healing, not to diagnose illness or disease, and should never be used in place of instructions from your physician.
Debra always had a passion to help people and a desire to see people be well. on every level, body, mind & soul. She pursued the dream of helping others by enrolling in the Registered Nursing Program at Conestoga College. Debra graduated as a registered nurse and worked at various hospitals and as a head nurse at long term retirement home .
In 1999 Debra decided to further her skills by becoming a registered Reflexology Therapist and has since been operating her own business Reflexology by Debra. Debra has found the Reflexology techniques to be especially helpful with stress, pain and relaxation. It is also helpful with those who have circulation problems and neuropathy due to diabetes.
Located at :
Tranquil Moments Spa Room ~ Summit Terrace
1802 Cherryhill Rd.
(705) 761-8053 call or text
Thursday 9:00 AM – 5:00 PM
Friday 9:00 AM – 5:00 PM
By Appointment Only
There is free parking available for you on site.